Wellness

MSAD 75 Wellness Policy
If you have an interest in joining the District Health and Wellness Committee, please get in touch with Mary Booth, MSAD No. 75 Health Coordinator, at boothm@link75.org or by phone at 729-9961 ext 254

MSAD No. 75 Wellness Policy Triennial Assessment, 5/28/2021
Every school system must conduct a Triennial Assessment of their local wellness policy.   MSAD No 75's District Health and Wellness Committee conducted the assessment in May 2021, and presented the report to the School Board.  The report is linked below.

MSAD No 75 Wellness Policy Triennial Assessment 5/28/2021

Annual Action Plans and End of Year Reports 2018 - 2021 
Every school system must create an Annual Action Plan to accompany their Wellness Policy.  Action Plans detail steps to be taken to achieve District Wellness goals.  MSAD No. 75 Action Plans and End of Year Reports can be found below.

Wellness Policy Action Plan: 2018-19
Wellness Policy Action Plan: 2018-19, End of Year Report
Wellness Policy Action Plan: 2019-20 Wellness Policy Action Plan: 2019-20, End of Year Report
Wellness Policy Action Plan: 2020-21 Wellness Policy Action Plan: 2020-21, End of Year Report
5-2-1-0+8 Let's Go
For over a decade, M.S.A.D. No. 75 has partnered with Mid Coast Hospital to sponsor the 5-2-1-0 Let's Go Program in our schools. The health messages are simple and remind students and adults to engage in healthy behaviors. In our District we added the "+8" to remind everyone about the importance of sleep. Every day: 5 or more fruits and vegetables 2 hours or less of recreational screen time 1 hour or more of physical activity 0 sugary sweetened drinks; more water 8 hours of sleep
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2019 Lunch Study

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